Therapy for therapists can be kind of… old school.
You’re a neurodivergent therapist, or you’re a therapist with a neurodivergent partner.
You’re spending more time explaining your brain, or your partner’s brain, than you are getting help.
You’re learning so much about yourself (your partner) so fast, but you still have questions.
Your provider is amazing with trauma processing, working with defense mechanisms and parts, but they just don’t “get” your experience of ADHD.
Work with your friendly neighborhood millennial.
11 years of experience
Well versed in serving mental health professionals of all licensures and levels of experience
Certified clinical services provider for ADHD
ERP trained for OCD
Clinical orientation: neurodiversity affirming, strengths-based. Psychodynamic for the processing, psychoeducational and solutions-focused for the strategies.