Therapy for neurodivergent people.
I specialize in therapy for neurodivergent adults navigating ADHD, OCD, autism, or a mix of all three.
Many of my clients arrive feeling overwhelmed by day-to-day life, unsure if what they’re experiencing is burnout, avoidance, or just how their brain works.
As both a therapist and a neurodivergent person, I bring clinical expertise and lived experience to this work. I know what it’s like to mask, to feel misunderstood, and to internalize the belief that you should be able to do more, better, or differently.
Whether you’re struggling with executive functioning, intrusive thoughts, emotional regulation, or chronic self-doubt — we’ll work together to build clarity, self-trust, and routines that actually fit your life. I use a neurodivergent-affirming approach grounded in evidence-based practices like ERP (for OCD), DBT, and executive skills coaching.
Therapy with me is a space to create change from a place of curiosity, not shame. You don’t have to do this alone. Schedule a consultation today.
Background + Experience
I have my Bachelor’s in Social Work and Master’s in Social Work from the University of Texas at Austin. Prior to working for myself, I worked in the non-profit sector serving youth and adults in the immigration system, education, child welfare, hospice, and community mental health. I’m certified in somatic parts work and a certified clinical service provider for ADHD. I’m autism and PDA informed (pathological demand avoidance/pervasive driver autonomy) and exposure response prevention (ERP) trained. I work with trauma, loss, and grief in addition to diagnosis specific care.
My lived experience includes my ADHD and my neurodiverse family. I’m also LGBTQIA+ affirming, neuroaffirming, and striving to be an anti-racist therapist. I am delighted to be a therapist for therapists.
Therapy meetings are 100% virtual.
Schedule a free consultation call to set up services.